Regardless of age, sex life is a very important aspect of a healthy life for men.A healthy potency not only guarantees success in sex, but also helps to assert yourself as a man.Therefore, cases where sexual opportunities did not give results are a tragedy in male understanding.However, there is no need to worry or worry right away, as there are many reasons for low potency and the treatment is quite accessible and varied, even at home.Let us add that this type of “failure” occurs very often and no man is immune to it.But you have to act in order.It is possible to increase potency at home, but first it is necessary to determine the cause of the disease.
There are many reasons why power may be absent.According to doctors, diseases that can lead to a weakening of potency include obesity, cardiovascular diseases and diabetes.Other reasons are a consequence of a weak body.This includes constant stress, unfavorable environmental conditions, alcohol and smoking.Another cause of decreased male power can be a sedentary lifestyle.
To avoid such problems, you should reconsider your attitude towards alcohol and smoking, and also start loading your body with physical exercise: exercise in the morning or running in the evening, a gym or a martial arts section.Ideally, you should start exercising at the same time, completely abandon nicotine, and reduce alcohol consumption to a minimum.As you can see, it is quite possible to increase potency at home at the first symptoms.However, there is no need to overdo it.
Various medications can increase blood flow in the body, which stimulates male potency and also helps increase desire and thoughts about sex.However, such medications should be taken only as prescribed by a doctor.If you still do not want to contact a specialist with the problem, you can resort to traditional methods.As a rule, increasing potency naturally at home using folk remedies gives good results.
Folk remedies that increase potency in men.
The simplest and most proven way to increase male libido is natural coffee.Just remember that you should not abuse coffee.One cup will benefit two or more: they will negatively affect not only potency, but also general well-being.Another remedy that increases potency is eleutherococcus and ginseng tincture.This infusion is taken according to the scheme: from the first day 1 drop and reaching the 28th, therefore, the course will last 28 days.Dilute the drops in a glass of water up to half.It is recommended to repeat the course of treatment every three months.The drug is contraindicated in hypertensive patients and people with severe heart diseases.
In folk medicine, much attention is paid to baths.This method also has a place in the treatment of weak potency.Increasing potency at home with the help of baths involves contrasting lower baths: two containers with water are needed, one hot and one cold, for treatment it is necessary to sit in them one by one.The duration of the procedure is 15 minutes for each basin.Please note that if the water in a "warm" container cools, you will need to add hot water again.This course lasts approximately 2 weeks, it would be a good idea to repeat it once every three months.
Another recipe related to bathing is a relaxing bay leaf bath.Instructions for use: Prepare bay leaves and pour the infusion into the bath, take before going to bed for 20 to 30 minutes.Please note that bay leaves can be replaced or supplemented with chamomile flowers.If the decrease in power is a consequence of stressful situations, attention will have to be paid to adequate relaxation of the body.Yoga, aromatherapy and relaxing massages will be of great help for this.
Proper nutrition is also an excellent help in increasing male potency.The favorites in this type of food are seafood, which improves sexuality, and protein foods in general.Include eggs, fish and meat in your diet.In addition, dishes made from beans, peas and seeds are also useful.Herbs that positively stimulate potency include celery and parsley.All types of salads dressed with olive oil.
The famous golden root also gives excellent results in increasing potency in men.For example, 2 times a day, half an hour before meals, take 5-10 drops of golden root solution.Please note that the product will be effective if the duration of treatment is at least 21 days.After which you definitely need to take a break.Those who are susceptible to high blood pressure should use golden root very carefully.
The simplest homemade garlic has been an indispensable remedy to regain potency since ancient times.It should be consumed with a small amount of water and 10-20 drops of garlic tincture.Or just regularly eat 2-3 cloves of garlic at lunch.Please note that garlic is not recommended for kidney and liver diseases.Walnuts are another effective aphrodisiac for men.Walnuts are especially useful.Eat them for a month, a glass of nuts a day and wash them down with milk;The effect is guaranteed by traditional healers.
A good folk remedy to treat potency is the French recipe.According to him, you should take a teaspoon of thyme and a tablespoon of mint and add rosemary.Blend everything and pour a cup of boiling water over it.Drink daily.At home, you can increase potency with honey and carrots.First, we make carrot juice and then mix it with honey 1 to 1. Three times a day, 60 ml of this cocktail will help anyone.Please note that potency treatment at home should be carried out in parallel with drug treatment, if necessary.